A different type of primary care,
health coaching & adjunctive therapy through wellness technology.

Woman sitting in a tan armchair with tattoos on her arms, wearing black scrubs, white sneakers, and a smartwatch, smiling in a well-lit room.
Woman sitting in a tan armchair with tattoos on her arms, wearing black scrubs, white sneakers, and a smartwatch, smiling in a well-lit room.

What to Expect

Focus on Foundation

Keys to a solid foundation include: nutrition, movement, sleep, stress management & community

Authentic Care

Appointments that allow the time to be heard, seen. In depth discussions on who you are and your goals.

Collaboration & Partnership

It’s my personal opinion that patient and practitioner should grow together in the wellness journey.

Positive Support

Creating a space without judgement is imperative so we can fully determine how to best support you.

Clear blue water with light reflections and ripples.
A scenic mountain landscape with tall peaks, a forest of evergreen trees, a clear lake, and a small group of people on the shoreline.

How It Works

  • Cynthia is very knowledgeable and has an excellent way of explaining things. She helped me to feel in control of my health decisions & goals.

    Linda

  • Cynthia has been an absolute blessing and has been instrumental in helping me to understand my health. 

    Anonymous

  • Cynthia listens astutely, asks thoughtful questions, and ensures every concern is addressed with thoroughness and care. Her dedication to supporting patients holistically makes her a standout.

    Brett

  • Cynthia is so kind, knowledgeable, have excellent insight and an exceptional beside manner! You have helped me become a stronger healthier senior. Thanks to you and my team, I’ve lost 50 lbs, learned how to analyze and customize cooking & nutrition for fueling myself and workouts, listen to my body & advocate, sleep like a rock and literally feel 10 years younger.

    Stoked Collaborator in Health

  • Cynthia is also an excellent communicator — she explains things clearly and always makes sure I understand my options. It’s obvious that she truly cares about her patients and wants the best outcome for each of us. I feel very lucky to have her as my provider.

    Renee

  • Cynthia's professionalism and genuine concern for her clients truly sets her apart. I am deeply grateful for the quality of care she provided and highly recommend her.

    Erica

  • Cynthia has been the best PCP I’ve ever worked with. I appreciate how much you genuinely care and how thorough you are in your work.

    Previous Client